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Steps2Health Walking Club

Friendship and Fun in the Fresh air

Steps2Health Walking Club

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cropped-31-Aug-Speedies-near-Giltar.jpg

Published 21st October 2024 at 1000 × 287 in cropped-31-Aug-Speedies-near-Giltar.jpg

31 Aug Speedies near Giltar

https://www.steps2health.org.uk/wp-content/uploads/2024/09/cropped-31-Aug-Speedies-near-Giltar.jpg

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WALKING TIP

Do go out and walk, every day if you can. Little and often is better that an occasional marathon.

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